Masterclass - Other Massage Techniques

I originally planned for this to focus on Swedish massage technique, however it only ended up being a few lines long and I was only repeating what I had written before. After a rethink I thought I would give a round up on the other techniques that are out there and a symmetrisation of each one

Amna Massage is the Japanese version of massage, using more deeper techniques and kneading.

Ayurvedic massage is the mixture of yoga, medication and herbal remedies; this uses one or two therapist and heated oil  The central concept of Ayurvedic medicine is the theory that health exists when there is a balance between three fundamental bodily humours or doshas called Vata, Pitta and Kapha.

Bare foot deep muscle uses the therapists feet that combines western and eastern techniques on the patients body. It is said that it can the same effect on the patient without causing strain of the therapists hand or back. Can also be done clothed or unclothed.

Bowen technique involves a rolling movement over muscles, ligaments, tendons and joints.The technique is less stress on the patients joints and is more recommended for very young or elderly patients.

Lympathic Massage technique used to gently work and stimulate the lymphatic system, to assist in reduction of localised swelling. Recommended for people who have slight;y sedate lifestyle, this works on a very light pressure combined with soft pumping movements in the direction of the lymph nodes.

Stone massage uses different temperature stones to soothe or stimulate the muscles, and can also take some strain for the therapist.

Swedish Technique uses five different long flowing strokes, it is only in English, Québécois and Dutch speakers that call it this, other countries refer it as a classic massage.

I do also recognise that there are many more variations out there with their own techniques and benefits.  

Next week - The start of the make up masterclass's